THE HOLISTIC APPROACH TO HEALTH, LONGEVITY AND PERFORMANCE
ABOUT ME
mAKITO IMOO
Growing up playing hockey, all the while being an outsider, I found myself asking more questions than most people. This curious mindset, combined with a love for physical activity, led me down a path that laid the very foundation of Outcast Athletics. Inspired by John Engel's biopsychosocial model of pain, a more or less revolutionary way of looking at pain, which put forth the idea that pain was multifaceted and influenced by our biology, social enviroment and physiological state.
Here at Outcast Athletics, we take that a step further. Seeing how all these factors not only influence physical pain, but every area of our lives. With that, I have dedicated my life to developing strategies which allow people to take charge of the things they need to not just influence their physical health, but every area of their wellbeing. And not just improving these states, but optimizing them so you can live the most productive and fulfilling life possible.
Remote programming
Our Remote Programming option is the perfect option for the experienced athlete or seasoned gym goer. Complete with customizable programming, accomodating for different experience levels and access to gym equipment, this option is a monthly subscription based model which updates every four weeks. Once a member, all clients will be added to either the Jack Of All Trades 3 day plit, or 4 day split. Built on the idea of concurrent training (training multiple qualities at once), this program will include strength, mobility, conditioning, plyometric and neuromuscular training, this program is sure to build up every single quality you wish to improve.
Recyclable programs
A more cost friendly option of prgramming, these single purchase programs are the very foundation which the Remote Programming model was built off of. With one purchase, you gain access to any one of our 8 to 16 week programs. From speed to strength, mobility to hypertrophy, or maybe even a little bit of everything, there is a program for what you need. Built to be completely recyclable, thus eliminating the need to constantly buy new programs, while not as specific, these programs are sure to keep you engaged. Meaning personal bests after personal bests.
all-inclusive Online coaching
For those looking to get everything they need under one roof, our hollistic based online coaching has it all. From individualized programming, to nutritional guidance and education, to supplementation and lifestyle coaching, you are sure to reinvent yourself. From professional athlete to the laymen looking to take charge of their lives, this service caters to everyone. Along with that, members of our All-Inclusive Online Coaching service get exclusive access to articles, priority contact with coaches, early access to new services, and a slew of other perks.
In person training
In Person Training provides the perfect enviroment for anybody looking for that extra push, motivation, accountability, or even that extra level of attention to exercise execution. Our training enviroment is perfect for those who are eager to learn about the human body and how to move. Along with being the best option for anybody looking to pursue a more rehab based service. From 1-on-1 to large group sessions, whatever you need, we can provide.
SUCCESS STORIES
"In just 6 months of training with Michael I lost 38 pounds"
JACK
January 10, 2035
"Reaching my goal of 22% body fat was so easy with Michael"
CARRIE
February 10, 2035
"Mak is extremely talented, reliable and punctual - always set up & ready to start ahead of time."
AMRIT
October 30, 2024