Everyone
is AN
Athlete
FIND THE PROGRAM THAT BRINGS OUT YOUR ATHLETE
aFFORDABLE &
EFFECTIVE
With our premade programs, you get nearly 2 decades worth of experience and research wrapped into the perfect blend of convenience and continuity. Designed to be infinitely recyclable, not only are our programs a one time purchase, but they will last you as long as you need. With our emphasis on education, you will receive material with your purchase that will help you understand the why. In turn, you will be able to apply this knowledge to further tweak and fine tune your program to be even more specific to you and your goals.
The Flagship Of Outcast Athletics
JACK OF ALL TRADES
A Jack Of All Trades Is Better Than A Master Of One
Tested and true, our Jack Of All Trades program is the culmination of years of training, feedback and research. Based off of the principle of concurrent training, as the name suggest, the JOAT program is designed specifically for any individual looking to level up every aspect of their physical fitness and performance. From beginner to professional athlete, this program is scalable to any level. Made to be fully customizable, taking into account access to equipment and individual athletic ability, this program is infinitely recyclable. So, not only are you getting a fully fleshed out program, capable of enhancing strength, mobility, athleticism and cardivascular performance/health, you are gaining access to a system that will carry you as long as you wish to carry on.
Want to be a unit?
Operation Hercules
BUILD YOUR LEGEND
Built on a foundation of scientifically backed muscle buildng principles, Operation Hercules is bound to push your physical capacity to it's limits. Designed specifically to not just increase muscle mass, this program has been crafted to build function. So not only will you walk away beefier than before, but you will be stronger, more mobile, and more confident with everyday activities. From mowing the lawn, to arm wrestling your buddies, to hitting new personal bests week to week, Operation Hercules will accomplish all of these and more while creating a new physique and life that you will not doubt any longer.
Speed Master
OUTRUN THE COMPETITION
There's no such thing as too fast...
Designed for the athlete looking to take their performance on the field, the ice, or whereever your speed is needed to the next level. This program has been the culmination of over 15 years of expereince as an athlete, a trainer, and a learner. Putting to use the latest of data drive, science backed research and advancements. This program is sure to have you out-running, out-skating and out performing your competition.
Get Limber
Can't touch your toes? I got you
A key aspect of athleticism and functionality is range of motion. But there are two aspects we need to be aware of. One: we need to be able to acces it. And two: we need to be able to control it. With our Get Limber program, not only do you increase your joint's and muscle's abilities to access range of motion, but you strengthen your body and it's capabilites. Decreasing injuries and increasing confidence. An aspect that is crucial for all ages, all fitness levels, all athletes. As the old adage goes, use it or lose it. So let's learn how to use it.
Loosen Up, Level Up
Get strong and get learned
Sisyphus' Strength
DEFY EXPECTATIONS
With all of the qualities that make up a functional human being, one quality is more often than not butchered in how it is approached; and that is strength. With many people letting their ego's get the best of them, and others letting fear take the wheel and avoiding strength training all together. Like Sisyphus, we can embrace our adversity and push onwards through any fears surrounding the gym, limitations in knowledge, or guidance. With a blend of functionality and accomodation, this program is bound to leave you stronger than you were before.
